Since having gastric bypass in July of 2012 and losing 160lbs to date (and still losing!!!) I have done a lot of cooking! My diet is not different from anyone else's healthy diet except that my portions are small but it's very different from how I used to eat. I would consume upwards of 3000-4000 calories per day pre-surgery and today in my still losing phase I'm consuming 800-1000 per day.
My life has changed drastically for the better in every way but one of the biggest differences is the food I eat and how I cook. I still love going out to eat with family and friends but I truly enjoy cooking a healthy meal at home.
This blog is going to be where I post pictures and ingredients to some of the creations I make in my kitchen. Not all will be successful but hopefully I can share at least a few ideas with others. I don't use exact recipes or ingredient amounts but I will try to include the steps I took with my posts.
Eat to Live- Don't Live to Eat....but you should enjoy life :)
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